To develop an educated and confident fitness community by providing the coolest functional fitness playground the world has ever seen.
What We Offer
CrossFit is an evidence based strength and conditioning program built on constantly varied, functional movements, executed at a high intensity. It was developed to enhance each individual’s competency at all physical tasks. This is also referred to as General Physical Preparedness.
Lawrence Barbell Club focuses on the sport of Olympic Weightlifting. In these classes you will learn the mastery of the snatch and clean & jerk. These movements are all about improving power output in competitive athletes and beginners alike.
We offer mixed martial arts and sparring classes for the novice and experienced alike. We started Lawrence Fight Club as a way to support local fighters in our area.
Updates, News, And Education
Ready for personal training, childcare, and group support under one roof? Our mission is to create a troop of strong moms by providing mother led P.E. classes and community […]Read More
Upcoming Events and Happenings!
Mark your calendars folks! We have several events in the works: August 27-28 Kansas State and Open Weightlifting Championships in Olathe. We have at least 10 people signed up to […]Read More
Fourth of July Hours!
Competition Saturday Start at 8 am (no group classes) Come WOD or watch! Don’t think about it just do it…. Sunday Closed Monday 10-2 NOON WODRead More
Our Coaches And Staff
Owner/ Head Trainer / Marine Corps Scout Sniper
Trainer/ Head Olympic Lifting Coach / Carpenter
Head Female Trainer/ KU alum/ Professional Volleyball Player