Locally Grown Fitness

Our Mission

To develop an educated and confident fitness community by providing the coolest functional fitness playground the world has ever seen.

What We Offer
CrossFit

Lawrence Fight Club

CrossFit is an evidence based strength and conditioning program built on constantly varied, functional movements, executed at a high intensity. It was developed to enhance each individual’s competency at all physical tasks. This is also referred to as General Physical Preparedness.

Barbell Club

healthy eating lawrence

Lawrence Barbell Club focuses on the sport of Olympic Weightlifting. In these classes you will learn the mastery of the snatch and clean & jerk. These movements are all about improving power output in competitive athletes and beginners alike.

Martial Arts

Lawrence Fight Club

We offer classes on Brazilian Jiu Jitsu, Muay Thai, and MMA for the novice and experienced alike. We started Lawrence Fight Club as a way to support local fighters in our area.

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Updates, News, And Education
LFC
More on Martial Arts

What We Offer: Group classes and private instruction from Rivers BJJ and Lawrence Fight Club. Rivers Brazilian Jui Jitsu is taught by black belt Trevor Rivers. Lawrence Fight Club, led […]

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Updates and Events!

Christmas and New Years Hours 12 days of Christmas WOD Wed Dec 23 (Regular hours) Closed December 24-27, Regular hours Dec 28 December 31st open 5:30-1pm; Group WODS at 5:30, […]

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smoker post
November/December Happenings and Updates

Lawrence Fight Club put on their first Smoker Fight this past weekend, with over 140 people coming through the doors. We had at least 10 fights with differing styles and […]

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Our Coaches And Staff
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Thomas Thatcher

Owner/ Head Trainer / Marine Corps Scout Sniper

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Kyle
Kyle Thatcher

Trainer/ Head Olympic Lifting Coach / Carpenter

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Vans 30 weeks
Savannah Noyes-Thatcher

Head Female Trainer/ KU alum/ Professional Volleyball Player

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