To develop an educated and confident fitness community by providing the coolest functional fitness playground the world has ever seen.
What We Offer
CrossFit is an evidence based strength and conditioning program built on constantly varied, functional movements, executed at a high intensity. It was developed to enhance each individual’s competency at all physical tasks. This is also referred to as General Physical Preparedness.
Lawrence Barbell Club focuses on the sport of Olympic Weightlifting. In these classes you will learn the mastery of the snatch and clean & jerk. These movements are all about improving power output in competitive athletes and beginners alike.
We offer classes on Brazilian Jiu Jitsu, Muay Thai, and MMA for the novice and experienced alike. We started Lawrence Fight Club as a way to support local fighters in our area.
Updates, News, And Education
More on Martial Arts
What We Offer: Group classes and private instruction from Rivers BJJ and Lawrence Fight Club. Rivers Brazilian Jui Jitsu is taught by black belt Trevor Rivers. Lawrence Fight Club, led […]Read More
Updates and Events!
Christmas and New Years Hours 12 days of Christmas WOD Wed Dec 23 (Regular hours) Closed December 24-27, Regular hours Dec 28 December 31st open 5:30-1pm; Group WODS at 5:30, […]Read More
November/December Happenings and Updates
Lawrence Fight Club put on their first Smoker Fight this past weekend, with over 140 people coming through the doors. We had at least 10 fights with differing styles and […]Read More
Our Coaches And Staff
Owner/ Head Trainer / Marine Corps Scout Sniper
Trainer/ Head Olympic Lifting Coach / Carpenter
Head Female Trainer/ KU alum/ Professional Volleyball Player