Schedule
We are open Monday-Friday from 6am-10pm. Saturday 8am-10pm. Sunday 12pm-8pm.
CrossFit Lawrence Classes are as follows: 6am, 730, 9, 12pm, 3, 430, 6, & 730
Martial Arts Classes are Tuesday & Thursday @ 2:30pm
Yoga Class is from 10-11 am Saturday mornings
Open Gym begins at the opening of each day. Open Gym all day.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 6:00 | CrossFit Class, Open Gym | CrossFit Class, Open Gym | CrossFit Class, Open Gym | CrossFit Class, Open Gym | CrossFit Class, Open Gym | Closed | Closed |
| 6:30 | Closed | Closed | |||||
| 7:00 | Closed | Closed | |||||
| 7:30 | CrossFit Class | CrossFit Class | CrossFit Class | CrossFit Class | CrossFit Class | Closed | Closed |
| 8:00 | Open Gym | Closed | |||||
| 8:30 | Closed | ||||||
| 9:00 | CrossFit Class | CrossFit Class | CrossFit Class | CrossFit Class | CrossFit Class | Closed | |
| 9:30 | Closed | ||||||
| 10:00 | Yoga (10 am) | Closed | |||||
| 10:30 | Closed | ||||||
| 11:00 | Closed | ||||||
| 11:30 | Closed | ||||||
| 12:00 | CrossFit Class | CrossFit Class | CrossFit Class | CrossFit Class | CrossFit Class | Intro WOD | Open Gym |
| 12:30 | |||||||
| 1:00 | |||||||
| 1:30 | |||||||
| 2:00 | |||||||
| 2:30 | Martial Arts | Martial Arts | |||||
| 3:00 | CrossFit Class | CrossFit Class | CrossFit Class | CrossFit Class | CrossFit Class | CrossFit Class | |
| 3:30 | |||||||
| 4:00 | |||||||
| 4:30 | CrossFit Class | CrossFit Class | CrossFit Class | CrossFit Class | CrossFit Class | ||
| 5:00 | |||||||
| 5:30 | |||||||
| 6:00 | CrossFit Class | CrossFit Class | CrossFit Class | CrossFit Class | CrossFit Class | ||
| 6:30 | |||||||
| 7:00 | |||||||
| 7:30 | CrossFit Class | Intro WOD | CrossFit Class | CrossFit Class | CrossFit Class | ||
| 8:00 | Closed | ||||||
| 8:30 | Closed | ||||||
| 9:00 | Closed | ||||||
| 9:30 | Closed | ||||||
| 10:00 | Closed | Closed | Closed | Closed | Closed | Closed | Closed |





