Hello All!!

 

Savannah here from Vanna Cat Wellness sharing with you some literature that has changed my life and outlook on food for the better. Knowledge is power! Happy Reading.

 

Eat Fat, Lose Fat by Mary Enig

Food Rules by Michael Pollan (or any book by him)

Good Calories, Bad Calories by Gary Taubes

Grow Your Own Drugs by James Wong

Gut and Psychology Syndrome by Dr. Natasha Campbell McBride

Herbal Healing for Women by Rosemary Gladstar ( or any book by her)

Know Your Fats by Mary Enig

Medicinal Herbs by Rosemary Gladstar

Nourishing Traditions by Sally Fallon

Nutrition and Physical Degeneration by Weston A. Price

Practical Paleo by Diane Sanfilippo

Primal Blueprint by Mark Sisson

Primal Body Primal Mind by Nora Gedgaudas

The Art of Fermentation by Sandor Katz

The Fourfold Path to Healing by Dr. Thomas Cowan

The Great Cholesterol Myth by Johnny Bowden

The Nourishing Traditions Book of Baby and Child Care by Sally Fallon

Why We Get Fat by Gary Taubes

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