Want to try a workout?

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All prospective members must complete a beginner course (5 one-on-ones) with a trainer OR complete 10 classes in our Elements Group Course (start date May 2018). We offer a wide variety of beginner courses. Click below to see options or shoot us an email.


Interested in our Beginner Courses?

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New to CrossFit Lawrence?Email us to schedule your Beginner Course one-on-ones or pick our brains about what you should do next!

[contact-form to=’snoyes@crossfitlawrence.net%26#x002c; info@crossfitlawrence.net’ subject=’Elements’][contact-field label=’Name’ type=’name’ required=’1’/][contact-field label=’Email’ type=’email’ required=’1’/][contact-field label=’Website’ type=’url’/][contact-field label=’Comment’ type=’textarea’ required=’1’/][/contact-form]


**Intro one-on-ones must be completed within 30 days of purchase. No refunds.