Below are some commonly asked questions for those who are looking into CrossFit for the first time. Take a minute to look them over and see if they help answer any questions you may have.

SELECT A QUESTION BELOW:

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What Is CrossFit
What Is A WOD?
I've Heard Crossfit Is Super Intense. Should I Be Nervous?
What Is A Typical Class Like?
I Want To Join Or Try Out A Class - What Should I Do?
Do I Have To Take The Elements Course?
I'm In Pretty Good Shape - I Already Do _______.
Can You Assure Me I'll Get In Better Shape?
What Are All These Funny Abbreviations You Guys Use?

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