Bruce Lee Thatcher has arrived! He was born at home January 19th, 8lbs 11oz, 22 in long. We are ecstatic! Watch for a new post on Savannah’s blog for all the  details of his birth. If you are interested in providing a meal for the new family, check out this link!

Savannah is also looking to start a new moms class. Please email her if you or anyone you know that has interest. snoyes@crossfitlawrence.net

 

bruce

 

CrossFit Lawrence hosted another smoker fight for Lawrence Fight Club on February 13. With a packed house we watched over ten fights including boxing, Brazilian Jiu-Jitsu, and Pancracean (no face shots) bouts. We are looking to have our next event the first weekend in May. Get in to classes now to get prepped for the next event!!

12742749_10207696979276178_948107974339539889_n

 

 

 

 

 

 

 

 

 

FEBRUARY 25: The CrossFit Games are fast approaching and we want you to get involved! Whether its signing up to compete (rx and scaled divisions) or registering as a coach, we want to have a large turnout for the CrossFit communities in our town! Support your fellow wodders and box for these incredible events!! Contact Paula at paularenroy@gmail.com for more details or stop by CFL.  Click this link to read more!!!!   Open-Info

 

facebook-pull-image-2016Bring A Friend Fridays:

Love CrossFit? Love CrossFit Lawrence? Have friends/ family who are interested in partaking but are a little timid? Bring a friend or family member to group class on any Friday and receive a free bar of soap (while supplies last). If your friend can’t make it on a Friday, just give us a heads up and they can come a different day of the week. Help grow our already stellar community!!

 

10306312_1101701753187568_8146434794445053794_n

 

Coach Kyle and CFL members Sean McCoy and Tristan Brandt are headed to PA to compete in Junior Nationals in Olympic lifting this Saturday. Wish them luck!

 

Current gym pics: We are constantly changing our look. Here is a quick look from this past week, with the new addition of our cable machine. “Our cable machine… Because while functional is cool…. Large lats and triceps are also cool.” –Coach Thomas

12662435_3111481864614_8676117273335128703_n 12662663_3111481624608_5112411963556178482_n 12715721_3111481424603_7199120427026418923_n 12717709_3111481224598_1370550099734497166_n 12717709_3111482264624_1918179962411481115_n 12744013_3111481064594_6587513918277235180_n 12744474_3111480904590_5918138256273054527_n bags

 Enjoy this fabulous weather!!

Leave a Reply